Mental Wellness

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Support for Your Mental, Emotional and Spiritual Wellness

We’re here to support you every step of the way.

Navigating a cancer diagnosis can be an overwhelming journey, not only for the individual facing the illness but also for their loved ones. At the Eir Centre we’re dedicated to supporting you with the unique emotional, practical and spiritual challenges you are facing. Whether you're a patient seeking support for your own emotional wellbeing or a caregiver looking for guidance on how to best support your loved one, we are here for you.

We provide a compassionate and confidential space where patients and caregivers can explore their feelings, express their fears, and learn strategies for managing stress and maintaining their emotional well-being. Whether you need help navigating the emotional impact of cancer, adjusting to new roles, or coping with the uncertainty of the future, our team is here to support you every step of the way.

Our personalized approach ensures that both patients and caregivers receive the support they need, when they need it. We’re here to help you manage the emotional complexities of cancer, empowering you to find the inner strength, resilience, and peace you need during this difficult time.

Mental Wellness Services:

Individual Counselling and Psychotherapy
Couple and Relationship Counselling
Family Therapy
Group Counselling

Our team of registered psychotherapists and registered social workers are here to partner with you on your cancer care journey.

You don’t have to carry this alone. We’re here to listen, support, and help you feel more like you again. 💛

Take the first step towards mental wellness

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Individual Counselling and Psychotherapy

Our individual counselling services are specifically tailored to support cancer patients as they navigate the emotional and psychological impact of their diagnosis and treatment. Whether you're grappling with feelings of anxiety and depression, or adjusting to life changes, our compassionate counsellors are here to provide a safe, non-judgmental space to explore your feelings and reclaim your inner strength and resilience. Together, we'll work on strategies to manage stress, build emotional resilience, and enhance your overall well-being during this difficult journey. You don’t have to face the challenges of cancer alone—our team is here to guide and support you every step of the way.

Our individual counsellors also understand the unique physical, emotional and spiritual toll cancer places on caregivers. We’ll provide you with a supportive space where you can express your concerns, explore your feelings, and find strategies to cope with the stresses of caregiving. Whether you're dealing with feelings of burnout, anxiety, or struggling to balance your own needs with the demands of caregiving, we are here to help you navigate this challenging role. Our goal is to empower you with the tools and support necessary to care for both yourself and your loved one through this journey.

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Couples and Relationship Counselling

Navigating cancer as a couple can be incredibly challenging, adding layers of stress and uncertainty to your relationship. At the EIR Centre, we understand the unique pressures you face, and we're here to provide a safe, supportive space for you to reconnect and reclaim your bond. We believe that even amidst the difficulties, there's room for hope, understanding, and deeper connection. Together, we'll work to navigate the emotional landscape of cancer treatment and recovery, fostering communication and resilience, helping you rediscover the love that brought you together.

Our professional counsellors specialize in helping couples:

Navigate new roles and caregiving
Reclaim their intimacy and sexuality
Cope with grief and bereavement
Confidently approach parenting
Communicate their hopes and fears
Collaboratively discuss financial and other practical concerns

Group Counselling and Support

The journey through cancer can feel isolating, but you're not alone in this. Our group therapy services provide a supportive community for both cancer patients and their caregivers, a space where shared experiences offer comfort and understanding. We recognize the unique emotional landscape you're navigating, and we're here to facilitate connection, resilience, and hope. Together, you'll find strength in stories of shared struggles, learn coping strategies, and discover that even amidst the challenges you’re facing, a sense of belonging and support is possible.